Therapeutic Massage Technique

Providing effective, thoughtful, and specific massage, by combining Swedish and Deep Tissue Massage. Beginning with a series of long, slow, deep strokes while working with the breath to increase circulation, ease muscle tension and stress, promoting an overall feeling of relaxation.  Continuing to work into the deeper layers of the muscles to affect the structural integrity of the body’s musculature, by eliminating trigger points, restrictions, and imbalances in the body dynamics.

 

Jessica Graduated from New York College of Health Professions in Syosset, NY in 2008 with an Associate of Science Degree in Massage Therapy.  She is a member of the American Massage Therapy Association and is Nationally Certified, as well as licensed both in New York and Massachusetts.  Health and wellness are an important part of her life.  Besides being a Licensed Massage Therapist, Jessica is also a Registered Yoga Instructor.  She began her practice in 2002 while attending the University of Massachusetts at Amherst.  She loved what it did for her mind-body connection and decided to pursue the study of Yoga.  In 2005 she became a Certified Hatha Yoga Teacher and has been registered with the Yoga Alliance since 2007.  Her joy of working with children inspired her to concentrate on providing yoga for children.  This led to her certification as a Yoga Rocks! Kids Teacher in 2007.  Jessica truly enjoys bringing positivity and healing into people's lives.  She finds the transformation from a client's stressful and often painful arrival to a relaxed, relieved, and light exit extremely gratifying.